Amino acids in bodybuilding

Sports amino acids for muscle growth
29 Mar / 2017

Sports amino acids for muscle growth

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So what are "athletic" amino acids and what are they for?
As part of our body contains 20 different amino acids, which can be conditionally divided into: interchangeable (entering the body with food or produced by the body itself) and irreplaceable (their production in the body is impossible, such amino acids must necessarily enter the body from the outside). Among all the essential amino acids, it is worthwhile to distinguish amino acids BCAA.

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